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Assessment Test (GENERAL MENTAL HEALTH TEST) Questions

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Questions

1
Are you feeling lonely?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

2
Do you think your life is unworthy?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

3
Do you have troubled sleep?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

4
Do you find yourself often sad or out of mood?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

5
Do you feel tired or exhausted?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

6
Are you feeling unmotivated and less energetic?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

7
Do you have tension most of the time?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

8
Do you have uncontrollable negative thoughts?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

9
Are you experiencing increased heartbeats/ heaviness on chest/ heavy breathing/ shivering/trembling/freezing/broiling when you are feeling tensed?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

10
Do you have repeated behaviours such as washing clothes/taking too much time to clean yourself/ repeatedly checking on things to confirm its done or not etc?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

11
Are you afraid of public/embarrassment in social situation?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

12
Do you feel everything in your life is not going well and this makes you tensed always?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

13
Do you feel extreme anger if things are not right for you?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

14
Are you into self-talking sometimes?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

15
Do you find yourself of having lots of plans and keep taking about those?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

16
Do you enjoy painful experiences??
Yes, I Agree    
Sometimes    
Rarely    
Not Really

17
Are you hearing humming sound/ whistling sound (only you are experiencing, other people are not hearing it) sometimes?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

18
Did you happened to see/feel/hear/smell any unusual things which cannot be experienced by others??
Yes, I Agree    
Sometimes    
Rarely    
Not Really

19
Did you ever hurt yourself to feel better?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

20
Are you a person who is too much dependent on others?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

21
Do you have trust issues with others which leads you of having complicated relationships?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

22
Are you a person with strict rules and restrictions??
Yes, I Agree    
Sometimes    
Rarely    
Not Really

23
Are you a people pleaser??
Yes, I Agree    
Sometimes    
Rarely    
Not Really

24
Don?t you like to be involved in such activities which needs socialization?
Yes, I Agree    
Sometimes    
Rarely    
Not Really

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